For leaders, business owners & organizations
As a psychotherapist, supervisor, and organizational psychologist, I provide individual consultations and group sessions designed to support leaders, business owners, and organizations in addressing their unique challenges. My knowledge and experience will be a valuable support in enhancing well-being, fostering effective leadership, and building resilient, thriving teams. I offer services both online and in person. Languages: Latvian, English, Russian.
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For more information or to arrange an individual consultation, please contact me.
Mobile: +371 29131333
lasma.novika@gmail.com
​Details:
Duration: 60–75 minutes
Price: €180 per session
Prepaid packages:
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6 sessions for €980
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10 sessions for €1,550
It is also possible to sign a cooperation agreement for ongoing support.
Support for leaders & executives
Leading others can be rewarding - but also demanding and isolating. Mid-level managers, senior executives, and business owners often face intense pressures and responsibilities, all while supporting their teams. Without the right support, it’s easy to feel overwhelmed, lose perspective, or burn out.
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I provide confidential consultations for leaders - from department heads and middle managers to C-suite executives and business owners. These sessions give you a space to step back from daily pressures, reflect on challenges, and gain new insights to lead with clarity and resilience.
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You can come for support with different challenges; here are a few I often work with:
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Managing stress and dealing with overwhelming emotions while leading others
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Handling difficult decisions or conflict
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Feeling stuck, overwhelmed, or isolated in a leadership role
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Navigating personal challenges or crises that might impact your leadership
Helping your employees navigate challenges at work and beyond
Sometimes work and life can feel overwhelming. Even the most dedicated employees can reach a point where their own emotional and psychological resources aren’t enough to cope. Without support, it’s easy to lose motivation, focus, and confidence — and even risk burnout.
I offer confidential one-to-one consultations to help employees during these times. Whether the difficulty stems from workplace pressures or personal issues affecting your job, our sessions provide a safe space to pause, reflect, and regain clarity before things go deeper.
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Common challenges I help with include:
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Feeling stressed, stuck, or overwhelmed
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Loss of motivation, focus, or productivity
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Emotional dissatisfaction that affects work life
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Personal crises spilling over into the workplace
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​Details:
Duration: 60–75 minutes
Price: €130 per session
Prepaid packages:
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6 sessions for €750
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10 sessions for €1,150
It is also possible to sign a cooperation agreement for ongoing support.
Leadership development groups
These groups focus on the personal development of each participant. At the start, everyone defines their individual goals and works steadily toward achieving them. I offer open groups where managers and leaders from different organizations can join, as well as options for organizations to create in-house groups tailored specifically for their teams. Group size is limited to up to 12 participants. The length, frequency, and number of sessions are agreed upon to best suit the group’s needs.
Lectures, workshops & trainings
I offer lectures, workshops, and seminars on a variety of topics, delivered as ready-made programs or tailored specifically to your organization’s needs and challenges. I collaborate with other professionals to bring diverse expertise and ensure the highest quality experience for your team. Depending on your goals, programs can be customized to address specific needs. Some focus on helping teams and organizations become aware of underlying issues, uncover real challenges, and create opportunities for growth, development, and healing after trauma. Others emphasize relational dynamics and team-building.​
